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Session Rates and Packages.

Anat Baniel Method® NeuroMovement®

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Individual Movement Lessons- 

Up to 45 minutes. One-to-one, hands-on sessions tailored specifically to your (or your child’s) needs.

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Lesson blocks offer significant savings and absolute scheduling flexibility—from intensive blocks over consecutive days to regular weekly or monthly lessons. All blocks are valid for 6 months.

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1:1 Individual Lesson:

  • Single 1:1 lesson - £60

    ​Ideal for those new to the method or looking for a "top-up" session.

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​​Discounted Lesson Blocks​:

Package credits offer significant savings. For optimal neurological results, we highly recommend scheduling these as consecutive-day intensive blocks.

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  • 4-Lesson Block — £220 (Save £20)
     

  • 6-Lesson Block — £315 (Save £45)
     

  • 10-Lesson Block — £500 (Save £100)
     

💡 Need a custom number of sessions? If you are planning an intensive stay and require a specific number of lessons (like 7 or 8), you can easily add extra individual sessions to any block at your package’s discounted rate. Contact me directly to customise your booking.

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🗓️ Scheduling Note

Lessons are available Monday through Friday. For intensive blocks, we recommend booking 1–2 lessons per day over consecutive weekdays to give your brain the high frequency needed to learn, map and retain new habits.

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💻 Online 1:1 NeuroMovement® Coaching

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Tailored virtual coaching from the comfort of your own home. Perfect for a movement lesson to maintain progress between in-person intensives, or guidance for clients and caregivers to implement the Nine Essentials® into daily life.

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  • 30-Minute Virtual Session — £45

  • 4 sessions (held over consecutive days) —£160 (Save £20)

  • 6-Week Progressive Block — £240 (Save £30 • Works out to £40 per session • Valid for 6 months)
     

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👥 Group Movement Classes (Coming Soon)

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Mindful, gentle, and community-driven Transformational Movement Lessons® designed to wire your brain for better flexibility and ease.

  • Single Drop-In Class — £12
     

  • 6-Week Course Block — £48 (Save £24 • Works out to just £8 per class)
    Commit to a full series and experience the compounding benefits of regular, weekly practice.

 

👣 Reflexology Sessions

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Deeply restorative foot reflexology to relieve stress, improve circulation, and support your body’s natural healing.

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  • Single Session — £55
    A standalone balancing treatment to reduce stress and restore energy.
     

  • 4-Session Wellness Block — £200 (Save £20 • Valid for 4 months)
    Our recommended option for consistent nervous system support, allowing you the flexibility to book weekly, fortnightly, or monthly.

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